Unexpected Ways to Strengthen Your Self-esteem and Serenity and Hone Your Inner-wisdom
Most people think they know what they are doing when it comes to apologizing - how to best receive an apology and when apologies are warranted. The truth might surprise you! Did you know that what feels intuitive might be doing more harm than good, and sometimes the best thing is no apology at all?
In this workshop, you will learn about “Apology Dynamics.” Identify common damaging mistakes, discover the crucial elements of a well-crafted apology, and develop practical ways to use positive communication strategies to mend and strengthen relationships in your personal and professional life.
Whether it is personal or professional, conflict is as uncomfortable as it is inevitable. By looking at the psychological aspects behind apologies, we can unlock their power and transform conflict into connection. Join us for an evening of enlightenment and learn how to navigate conflicts more gracefully and foster more understanding and harmony in all spheres of your life.
Discover why apologies can exponentially improve your mental and physical well-being and are one of the greatest gifts we can give ourselves. Mastering the Art of the Apology can enhance your integrity, self-worth, and resilience.
Julie Oldham
is a thought leader and Certified Positive Psychology Coach and Consultant, founder of the Heyday Revolution, LLC and author of the forthcoming book, The Divinity of Divorce.
Julie embodies and models the intersection of spirituality and Positive Psychology as it is lived and applied throughout our daily lives. Her teachings are authentic, relevant, insightful and empower others to develop new perspectives in their own lives. Her positivity and enthusiasm are contagious as she teaches her clients new ways to understand, heal, and expand their own innate resourcefulness, strengths, and wisdom.